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Prenatal massage at Mudra Massage Spa, Roma Norte

Prenatal massage

A massage adapted to pregnancy: side-lying with bolster support, gentle pressure, and no work over the abdomen or contraindicated points. It relieves the load on the lower back, hips and legs.

Book on WhatsAppSee prices

Monday to Sunday, 9:00–21:00 · Calle Colima 367, Roma Norte, Mexico City

Who it is for

  • Second or third trimester of pregnancy
  • Lower back or hip pain from the change in posture
  • Swollen or heavy legs

What to expect

  • Side-lying position with bolster support, comfortable and safe
  • Relief for the lower-back load that comes with pregnancy
  • 60 minutes for 1,150 MXN, 90 minutes for 1,450 MXN

Frequently asked questions

From which week can I book?
Usually from the second trimester onward. Before that, and in any high-risk pregnancy, we need your doctor's authorisation.
What position is it done in?
On your side, with bolsters between your legs and under your abdomen. Never face down.
Do I need medical clearance?
If your pregnancy is low-risk and you are in the second or third trimester, it is not required. In a high-risk pregnancy, with threatened preterm labour, or with any indication of bed rest, yes.
Do you speak English?
Yes. Message us in English on WhatsApp.

Book your session

We answer in English. Tell us the day and time you want.

Message us on WhatsApp

55 2243 7368